Freid Eggum 10:00 BikeErg
5,100
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
121
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 83 |
| Revolution Count | 834 |
| Power/kg | 2.22 |
| Drag Factor | 88 |
July 24, 2025 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 83 | 121 |
| 2:00.0 | 996 | 2:00.4 | 200 | 988 | 79 | 112 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 83 | 115 |
| 6:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 83 | 121 |
| 8:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 83 | 125 |
| 10:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 88 | 134 |
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Workout Graph
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