Freid Eggum 10:00 BikeErg
5,300
Meters
10:00.0
Time
1:53.2
Pace
187
Calories
129
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 85 |
| Revolution Count | 848 |
| Power/kg | 2.48 |
| Drag Factor | 85 |
July 20, 2025 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,300 | 1:53.2 | 241 | 1130 | 85 | 129 |
| 2:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 82 | 123 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 85 | 124 |
| 6:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 87 | 129 |
| 8:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 86 | 134 |
| 10:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 85 | 135 |
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Workout Graph
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