Freid Eggum 10:00 BikeErg
5,186
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
134
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 84 |
| Revolution Count | 842 |
| Power/kg | 2.33 |
| Drag Factor | 79 |
July 17, 2025 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,186 | 1:55.6 | 226 | 1077 | 84 | 134 |
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 81 | 127 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 83 | 127 |
| 6:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 86 | 135 |
| 8:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 85 | 140 |
| 10:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 85 | 143 |
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Workout Graph
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