Freid Eggum 10:00 BikeErg
5,100
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 83 |
| Revolution Count | 838 |
| Power/kg | 2.22 |
| Drag Factor | 106 |
July 16, 2025 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 83 | 142 |
| 2:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 79 | 140 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 84 | 140 |
| 6:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 84 | 141 |
| 8:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 84 | 143 |
| 10:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 88 | 146 |
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Workout Graph
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