Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
126
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 89 |
| Revolution Count | 893 |
| Power/kg | 2.35 |
| Drag Factor | 67 |
July 15, 2025 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 89 | 126 |
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 87 | 117 |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 90 | 127 |
| 6:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 90 | 129 |
| 8:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 90 | 131 |
| 10:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 89 | 128 |
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Workout Graph
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