Freid Eggum 10:00 BikeErg
5,100
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
121
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 87 |
| Revolution Count | 874 |
| Power/kg | 2.22 |
| Drag Factor | 67 |
July 13, 2025 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 87 | 121 |
| 2:00.0 | 991 | 2:01.0 | 197 | 978 | 85 | 115 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 86 | 117 |
| 6:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 87 | 121 |
| 8:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 88 | 123 |
| 10:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 91 | 132 |
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Workout Graph
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