Freid Eggum 10:00 BikeErg
5,350
Meters
10:00.0
Time
1:52.1
Pace
189
Calories
127
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 83 |
| Revolution Count | 836 |
| Power/kg | 2.56 |
| Drag Factor | 89 |
July 06, 2025 14:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,350 | 1:52.1 | 248 | 1153 | 83 | 127 |
| 2:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 81 | 119 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 82 | 121 |
| 6:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 84 | 127 |
| 8:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 84 | 133 |
| 10:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 87 | 136 |
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Workout Graph
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