Freid Eggum 10:00 BikeErg
5,300
Meters
10:00.0
Time
1:53.2
Pace
187
Calories
129
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 83 |
| Revolution Count | 833 |
| Power/kg | 2.48 |
| Drag Factor | 88 |
July 01, 2025 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,300 | 1:53.2 | 241 | 1130 | 83 | 129 |
| 2:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 80 | 121 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 80 | 120 |
| 6:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 83 | 128 |
| 8:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 86 | 135 |
| 10:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 86 | 142 |
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Workout Graph
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