Freid Eggum 10:00 BikeErg
5,300
Meters
10:00.0
Time
1:53.2
Pace
186
Calories
125
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 80 |
| Revolution Count | 807 |
| Power/kg | 2.48 |
| Drag Factor | 98 |
June 30, 2025 20:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,300 | 1:53.2 | 241 | 1130 | 80 | 125 |
| 2:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 79 | 120 |
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 79 | 119 |
| 6:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 80 | 126 |
| 8:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 81 | 127 |
| 10:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 85 | 137 |
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Workout Graph
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