Freid Eggum 10:00 BikeErg
5,401
Meters
10:00.0
Time
1:51.0
Pace
194
Calories
127
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 90 |
| Revolution Count | 905 |
| Power/kg | 2.63 |
| Drag Factor | 72 |
June 22, 2025 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,401 | 1:51.0 | 255 | 1178 | 90 | 127 |
| 2:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 84 | 117 |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 88 | 117 |
| 6:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 90 | 125 |
| 8:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 94 | 135 |
| 10:00.0 | 1,157 | 1:43.7 | 314 | 1379 | 97 | 144 |
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Workout Graph
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