Freid Eggum v1:00/1:00r...6 SkiErg
1,746
Meters
6:00.0
Time
1:43.0
Pace
137
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,875 |
| Overall Time | 12:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 41 |
| Stroke Count | 251 |
| Drag Factor | 84 |
June 21, 2025 10:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,746 | 1:43.0 | 319 | 1399 | 41 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 41 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 41 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 42 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 42 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 42 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 43 | |
| r: 1:00 | 22 | |||||
| r129 |
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Workout Graph
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