Freid Eggum 10:00 BikeErg
5,201
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
125
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 81 |
| Revolution Count | 818 |
| Power/kg | 2.35 |
| Drag Factor | 88 |
June 18, 2025 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 81 | 125 |
| 2:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 79 | 119 |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 80 | 120 |
| 6:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 82 | 126 |
| 8:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 83 | 129 |
| 10:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 85 | 131 |
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Workout Graph
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