Freid Eggum v200m/1:30r...10 row
2,000
Meters
5:41.1
Time
1:25.2
Pace
208
Calories
154
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 2,168 |
| Overall Time | 19:11.1 |
| Average Watts | 564 |
|---|---|
| Calories Per Hour | 2242 |
| Stroke Rate | 37 |
| Stroke Count | 210 |
| Drag Factor | 152 |
June 17, 2025 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:41.1 | 2,000 | 1:25.2 | 564 | 2242 | 37 | 154 | |
| 0:34.4 | 200 | 1:26.0 | 550 | 2193 | 35 | 148 | |
| r: 1:30 | 25 | ||||||
| 0:34.3 | 200 | 1:25.7 | 555 | 2210 | 37 | 151 | |
| r: 1:30 | 17 | ||||||
| 0:33.9 | 200 | 1:24.7 | 575 | 2278 | 37 | 154 | |
| r: 1:30 | 19 | ||||||
| 0:34.1 | 200 | 1:25.2 | 565 | 2244 | 37 | 154 | |
| r: 1:30 | 18 | ||||||
| 0:34.0 | 200 | 1:25.0 | 570 | 2261 | 37 | 155 | |
| r: 1:30 | 20 | ||||||
| 0:34.0 | 200 | 1:25.0 | 570 | 2261 | 37 | 156 | |
| r: 1:30 | 15 | ||||||
| 0:34.0 | 200 | 1:25.0 | 570 | 2261 | 37 | 156 | |
| r: 1:30 | 18 | ||||||
| 0:34.1 | 200 | 1:25.2 | 565 | 2244 | 37 | 155 | |
| r: 1:30 | 19 | ||||||
| 0:34.2 | 200 | 1:25.5 | 560 | 2227 | 37 | 158 | |
| r: 1:30 | 17 | ||||||
| 0:34.0 | 200 | 1:25.0 | 570 | 2261 | 39 | 157 | |
| r168 |
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