Freid Eggum 15:19 row
4,010
Meters
15:19.5
Time
1:54.6
Pace
280
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 127 |
June 16, 2025 20:21:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.5 | 4,010 | 1:54.6 | 232 | 1099 | 25 | 146 |
| 6:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 26 | 145 |
| 12:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 25 | 147 |
| 15:19.5 | 865 | 1:55.3 | 228 | 1085 | 24 | 150 |
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Workout Graph
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