Freid Eggum v15:00/3:00r...1 row
4,018
Meters
15:00.0
Time
1:51.9
Pace
289
Calories
144
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,032 |
| Overall Time | 18:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 127 |
June 16, 2025 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,018 | 1:51.9 | 249 | 1157 | 26 | 144 | |
| 15:00.0 | 4,018 | 1:51.9 | 249 | 1157 | 26 | 144 | |
| r: 3:00 | 14 | ||||||
| r14 |
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Workout Graph
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