Freid Eggum v922m/5:00r...3 row
2,746
Meters
8:34.2
Time
1:33.6
Pace
251
Calories
172
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,785 |
| Overall Time | 18:34.2 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1767 |
| Stroke Rate | 34 |
| Stroke Count | 294 |
| Drag Factor | 137 |
June 07, 2025 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:34.2 | 2,746 | 1:33.6 | 426 | 1767 | 34 | 172 | |
| 2:51.0 | 922 | 1:32.7 | 439 | 1810 | 34 | 168 | |
| r: 5:00 | 22 | ||||||
| 2:52.3 | 918 | 1:33.8 | 423 | 1757 | 34 | 173 | |
| r: 5:00 | 17 | ||||||
| 2:50.8 | 906 | 1:34.2 | 418 | 1738 | 35 | 176 | |
| r39 |
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Workout Graph
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