Freid Eggum 10:00 BikeErg
4,700
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 74 |
| Revolution Count | 742 |
| Power/kg | 1.73 |
| Drag Factor | 86 |
May 31, 2025 18:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,700 | 2:07.6 | 168 | 878 | 74 | 126 |
| 2:00.0 | 924 | 2:09.8 | 160 | 849 | 72 | 122 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 72 | 125 |
| 6:00.0 | 929 | 2:09.1 | 162 | 858 | 73 | 122 |
| 8:00.0 | 931 | 2:08.8 | 163 | 862 | 74 | 126 |
| 10:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 80 | 135 |
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Workout Graph
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