Freid Eggum 10:00 BikeErg
4,768
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
116
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 75 |
| Revolution Count | 754 |
| Power/kg | 1.81 |
| Drag Factor | 86 |
May 31, 2025 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,768 | 2:05.8 | 176 | 904 | 75 | 116 |
| 2:00.0 | 980 | 2:02.4 | 191 | 956 | 77 | 115 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 77 | 116 |
| 6:00.0 | 943 | 2:07.2 | 170 | 884 | 75 | 121 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 75 | 118 |
| 10:00.0 | 921 | 2:10.2 | 158 | 844 | 73 | 114 |
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Workout Graph
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