Freid Eggum v500m/2:00r...3 row
1,500
Meters
4:44.6
Time
1:34.8
Pace
134
Calories
168
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,527 |
| Overall Time | 8:44.6 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 33 |
| Stroke Count | 158 |
| Drag Factor | 132 |
May 28, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:44.6 | 1,500 | 1:34.8 | 410 | 1710 | 33 | 168 | |
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 34 | 168 | |
| r: 2:00 | 17 | ||||||
| 1:35.8 | 500 | 1:35.8 | 398 | 1670 | 33 | 168 | |
| r: 2:00 | 10 | ||||||
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 33 | 170 | |
| r27 |
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Workout Graph
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