Freid Eggum 10:00 row
2,874
Meters
10:00.0
Time
1:44.3
Pace
225
Calories
163
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 131 |
May 28, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,874 | 1:44.3 | 308 | 1359 | 25 | 163 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 23 | 155 |
| 4:00.0 | 568 | 1:45.6 | 297 | 1321 | 25 | 160 |
| 6:00.0 | 574 | 1:44.5 | 306 | 1354 | 26 | 165 |
| 8:00.0 | 572 | 1:44.8 | 303 | 1343 | 26 | 167 |
| 10:00.0 | 595 | 1:40.8 | 341 | 1474 | 29 | 172 |
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Workout Graph
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