Freid Eggum 10:00 BikeErg
5,150
Meters
10:00.0
Time
1:56.5
Pace
175
Calories
132
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 82 |
| Revolution Count | 826 |
| Power/kg | 2.28 |
| Drag Factor | 82 |
May 28, 2025 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,150 | 1:56.5 | 221 | 1061 | 82 | 132 |
| 2:00.0 | 999 | 2:00.1 | 202 | 994 | 80 | 129 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 81 | 125 |
| 6:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 82 | 132 |
| 8:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 82 | 133 |
| 10:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 89 | 143 |
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Workout Graph
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