Freid Eggum 10:00 BikeErg
5,201
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
125
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 77 |
| Revolution Count | 772 |
| Power/kg | 2.35 |
| Drag Factor | 113 |
May 25, 2025 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 77 | 125 |
| 2:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 76 | 125 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 76 | 123 |
| 6:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 77 | 127 |
| 8:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 78 | 126 |
| 10:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 79 | 128 |
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Workout Graph
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