Freid Eggum v1:00/1:00r...5 row
1,570
Meters
5:00.0
Time
1:35.5
Pace
136
Calories
163
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,656 |
| Overall Time | 10:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 154 |
May 24, 2025 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,570 | 1:35.5 | 401 | 1681 | 32 | 163 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 32 | 159 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 33 | 163 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 32 | 164 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | 164 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 33 | 167 | |
| r: 1:00 | 20 | ||||||
| r86 |
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Workout Graph
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