Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
126
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 84 |
| Revolution Count | 849 |
| Power/kg | 2.35 |
| Drag Factor | 78 |
May 24, 2025 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 84 | 126 |
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 82 | 117 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 83 | 119 |
| 6:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 84 | 124 |
| 8:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 86 | 132 |
| 10:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 89 | 138 |
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Workout Graph
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