Freid Eggum 10:00 BikeErg
5,199
Meters
10:00.0
Time
1:55.4
Pace
179
Calories
123
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 83 |
| Revolution Count | 832 |
| Power/kg | 2.35 |
| Drag Factor | 90 |
May 19, 2025 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,199 | 1:55.4 | 228 | 1083 | 83 | 123 |
| 2:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 81 | 123 |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 84 | 122 |
| 6:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 84 | 122 |
| 8:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 83 | 128 |
| 10:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 83 | 122 |
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Workout Graph
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