Freid Eggum v500m/1:40r...4 row
2,000
Meters
6:21.6
Time
1:35.4
Pace
177
Calories
158
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,073 |
| Overall Time | 13:01.6 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 31 |
| Stroke Count | 197 |
| Drag Factor | 135 |
May 13, 2025 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:21.6 | 2,000 | 1:35.4 | 403 | 1687 | 31 | 158 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 28 | 151 | |
| r: 1:40 | 21 | ||||||
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 29 | 155 | |
| r: 1:40 | 15 | ||||||
| 1:35.0 | 500 | 1:35.0 | 408 | 1704 | 31 | 161 | |
| r: 1:40 | 15 | ||||||
| 1:29.8 | 500 | 1:29.8 | 483 | 1963 | 36 | 168 | |
| r: 1:40 | 22 | ||||||
| r73 |
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Workout Graph
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