Freid Eggum 10:00 BikeErg
5,201
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
122
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 84 |
| Revolution Count | 841 |
| Power/kg | 2.35 |
| Drag Factor | 80 |
May 12, 2025 19:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 84 | 122 |
| 2:00.0 | 997 | 2:00.3 | 201 | 990 | 80 | 116 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 84 | 117 |
| 6:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 84 | 122 |
| 8:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 86 | 128 |
| 10:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 87 | 130 |
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Workout Graph
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