Freid Eggum 10:00 BikeErg
5,150
Meters
10:00.0
Time
1:56.5
Pace
176
Calories
121
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 78 |
| Revolution Count | 786 |
| Power/kg | 2.28 |
| Drag Factor | 100 |
May 07, 2025 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,150 | 1:56.5 | 221 | 1061 | 78 | 121 |
| 2:00.0 | 968 | 2:03.9 | 184 | 932 | 73 | 112 |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 79 | 117 |
| 6:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 80 | 125 |
| 8:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 80 | 123 |
| 10:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 81 | 128 |
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Workout Graph
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