Freid Eggum 10:03 row
2,650
Meters
10:03.9
Time
1:53.9
Pace
186
Calories
143
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 133 |
April 30, 2025 18:48:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,650 | 1:53.9 | 237 | 1114 | 24 | 143 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 | 138 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 25 | 148 |
| 10:03.9 | 8 | 4:03.7 | 24 | 383 | 0 | 147 |
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