Freid Eggum v1:00/3:00r...1 row
306
Meters
1:00.0
Time
1:38.0
Pace
26
Calories
140
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 322 |
| Overall Time | 4:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 129 |
April 23, 2025 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 31 | 140 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 31 | 140 | |
| r: 3:00 | 16 | ||||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.