Freid Eggum 10:00 BikeErg
5,100
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 80 |
| Revolution Count | 805 |
| Power/kg | 2.22 |
| Drag Factor | 86 |
April 22, 2025 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 80 | 144 |
| 2:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 80 | 144 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 80 | 144 |
| 6:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 81 | 144 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 81 | 146 |
| 10:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 80 | 143 |
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Workout Graph
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