Freid Eggum 5000m row
5,000
Meters
17:48.7
Time
1:46.8
Pace
379
Calories
163
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 129 |
April 22, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.7 | 5,000 | 1:46.8 | 287 | 1286 | 25 | 163 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 25 | 152 |
| 3:35.7 | 2,000 | 1:47.8 | 279 | 1260 | 26 | 160 |
| 3:35.0 | 3,000 | 1:47.5 | 282 | 1269 | 26 | 163 |
| 3:34.2 | 4,000 | 1:47.1 | 285 | 1280 | 26 | 169 |
| 3:29.0 | 5,000 | 1:44.5 | 307 | 1355 | 26 | 173 |
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Workout Graph
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