Freid Eggum 10:00 BikeErg
5,203
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
119
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 85 |
| Revolution Count | 855 |
| Power/kg | 2.35 |
| Drag Factor | 76 |
April 21, 2025 15:59:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,203 | 1:55.3 | 228 | 1085 | 85 | 119 |
| 2:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 85 | 118 |
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 85 | 118 |
| 6:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 85 | 119 |
| 8:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 86 | 120 |
| 10:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 86 | 124 |
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Workout Graph
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