Freid Eggum 10:00 BikeErg
5,075
Meters
10:00.0
Time
1:58.2
Pace
170
Calories
120
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 77 |
| Revolution Count | 767 |
| Power/kg | 2.19 |
| Drag Factor | 102 |
April 20, 2025 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,075 | 1:58.2 | 212 | 1028 | 77 | 120 |
| 2:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 76 | 115 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 77 | 121 |
| 6:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 78 | 122 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 77 | 121 |
| 10:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 77 | 123 |
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Workout Graph
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