Freid Eggum 10:00 BikeErg
5,351
Meters
10:00.0
Time
1:52.1
Pace
190
Calories
129
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 79 |
| Revolution Count | 793 |
| Power/kg | 2.56 |
| Drag Factor | 111 |
April 15, 2025 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,351 | 1:52.1 | 248 | 1154 | 79 | 129 |
| 2:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 75 | 123 |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 77 | 122 |
| 6:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 79 | 124 |
| 8:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 81 | 136 |
| 10:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 84 | 140 |
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Workout Graph
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