Freid Eggum 10:00 BikeErg
5,100
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 80 |
| Revolution Count | 807 |
| Power/kg | 2.22 |
| Drag Factor | 89 |
April 11, 2025 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 80 |
| 2:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 78 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 81 |
| 6:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 80 |
| 8:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 82 |
| 10:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 82 |
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Workout Graph
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