Freid Eggum v3000m/2:00r...3 row
9,000
Meters
33:09.0
Time
1:50.5
Pace
658
Calories
163
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,033 |
| Overall Time | 37:09.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 135 |
April 10, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:09.0 | 9,000 | 1:50.5 | 259 | 1192 | 22 | 163 | |
| 11:00.9 | 3,000 | 1:50.1 | 262 | 1201 | 22 | 158 | |
| r: 2:00 | 19 | ||||||
| 11:04.2 | 3,000 | 1:50.7 | 258 | 1187 | 23 | 163 | |
| r: 2:00 | 14 | ||||||
| 11:03.9 | 3,000 | 1:50.6 | 258 | 1189 | 23 | 169 | |
| r33 |
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Workout Graph
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