Freid Eggum 10:00 BikeErg
5,300
Meters
10:00.0
Time
1:53.2
Pace
185
Calories
126
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 80 |
| Revolution Count | 805 |
| Power/kg | 2.48 |
| Drag Factor | 97 |
April 06, 2025 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,300 | 1:53.2 | 241 | 1130 | 80 | 126 |
| 2:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 80 | 118 |
| 4:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 80 | 122 |
| 6:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 79 | 128 |
| 8:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 80 | 129 |
| 10:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 83 | 135 |
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Workout Graph
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