Freid Eggum 10:00 BikeErg
5,201
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
123
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 87 |
| Revolution Count | 877 |
| Power/kg | 2.35 |
| Drag Factor | 71 |
April 02, 2025 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 87 | 123 |
| 2:00.0 | 978 | 2:02.6 | 189 | 952 | 82 | 109 |
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 87 | 120 |
| 6:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 89 | 126 |
| 8:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 90 | 130 |
| 10:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 90 | 131 |
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Workout Graph
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