Freid Eggum 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 84 |
| Revolution Count | 849 |
| Power/kg | 2.09 |
| Drag Factor | 78 |
March 31, 2025 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 84 | 129 |
| 2:00.0 | 949 | 2:06.4 | 173 | 895 | 77 | 117 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 84 | 126 |
| 6:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 87 | 128 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 87 | 135 |
| 10:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 89 | 139 |
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Workout Graph
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