Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
124
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 82 |
| Revolution Count | 827 |
| Power/kg | 2.35 |
| Drag Factor | 85 |
March 29, 2025 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 82 | 124 |
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 81 | 121 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 80 | 118 |
| 6:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 82 | 123 |
| 8:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 81 | 121 |
| 10:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 88 | 141 |
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Workout Graph
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