Nathan Perkins 1:00:09 BikeErg
24,579
Meters
1:00:09.8
Time
2:26.8
Pace
676
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 76 |
| Revolution Count | 4646 |
| Power/kg | 1.31 |
| Drag Factor | 50 |
February 14, 2024 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:09.8 | 24,579 | 2:26.8 | 110 | 680 | 676 | 76 | 109 |
| 5:00.0 | 2,094 | 2:23.2 | 119 | 709 | 59 | 79 | 100 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 79 | 114 |
| 15:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 77 | 115 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 671 | 55 | 77 | 112 |
| 25:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 76 | 111 |
| 30:00.0 | 2,004 | 2:29.7 | 104 | 659 | 54 | 76 | 111 |
| 35:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 77 | 110 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 78 | 112 |
| 45:00.0 | 2,056 | 2:25.9 | 113 | 687 | 57 | 78 | 113 |
| 50:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 77 | 107 |
| 55:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 77 | 111 |
| 1:00:00.0 | 2,039 | 2:27.1 | 110 | 678 | 56 | 77 | 107 |
| 1:00:09.8 | 53 | 3:04.9 | 55 | 490 | 1 | 68 | 106 |
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Workout Graph
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