Nathan Perkins 55:14 BikeErg
24,911
Meters
55:14.6
Time
2:13.0
Pace
741
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 83 |
| Revolution Count | 4605 |
| Power/kg | 1.78 |
| Drag Factor | 56 |
January 26, 2024 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:14.6 | 24,911 | 2:13.0 | 149 | 811 | 741 | 83 | 116 |
| 5:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 84 | 102 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 83 | 113 |
| 15:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 83 | 114 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 83 | 112 |
| 25:00.0 | 2,266 | 2:12.3 | 151 | 819 | 68 | 84 | 113 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 84 | 117 |
| 35:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 84 | 120 |
| 40:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 84 | 123 |
| 45:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 | 83 | 122 |
| 50:00.0 | 2,224 | 2:14.8 | 143 | 790 | 65 | 82 | 119 |
| 55:00.0 | 2,235 | 2:14.2 | 145 | 798 | 66 | 83 | 124 |
| 55:14.5 | 105 | 2:18.0 | 133 | 757 | 3 | 82 | 121 |
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Workout Graph
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