Nathan Perkins 48:36 BikeErg
20,325
Meters
48:36.6
Time
2:23.4
Pace
568
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 73 |
| Revolution Count | 3580 |
| Power/kg | 1.41 |
| Drag Factor | 62 |
December 23, 2023 23:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:36.6 | 20,325 | 2:23.4 | 118 | 707 | 568 | 73 |
| 5:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 74 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 75 |
| 15:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 75 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 74 |
| 25:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 | 73 |
| 30:00.0 | 2,087 | 2:23.7 | 118 | 705 | 58 | 73 |
| 35:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 73 |
| 40:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 73 |
| 45:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 73 |
| 48:36.5 | 1,487 | 2:25.5 | 113 | 690 | 41 | 73 |
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Workout Graph
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