Nathan Perkins 45:14 BikeErg
19,071
Meters
45:14.1
Time
2:22.3
Pace
536
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 79 |
| Revolution Count | 3617 |
| Power/kg | 1.44 |
| Drag Factor | 50 |
March 12, 2023 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:14.1 | 19,071 | 2:22.3 | 121 | 717 | 536 | 79 |
| 5:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 80 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 81 |
| 15:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 81 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 719 | 59 | 80 |
| 25:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 80 |
| 30:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 80 |
| 35:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 79 |
| 40:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 80 |
| 45:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 78 |
| 45:14.0 | 90 | 2:35.5 | 93 | 620 | 2 | 72 |
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Workout Graph
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