Nathan Perkins v3:00/r...1 BikeErg
1,153
Meters
3:00.0
Time
2:36.1
Pace
30
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,153 |
| Overall Time | 3:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 77 |
| Revolution Count | 230 |
| Power/kg | 1.1 |
| Drag Factor | 0 |
March 04, 2023 15:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,153 | 2:36.1 | 92 | 616 | 77 |
| 3:00.0 | 1,153 | 2:36.1 | 92 | 616 | 77 |
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Workout Graph
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