Nathan Perkins v6:00/9:48r...2 BikeErg
6,433
Meters
12:00.0
Time
1:51.9
Pace
232
Calories
119
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 19:48.0 |
| Overall Distance | 6,531 |
| Overall Time | 31:48.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| RPM | 84 |
| Revolution Count | 1015 |
| Power/kg | 2.98 |
| Drag Factor | 86 |
September 05, 2025 15:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,433 | 1:51.9 | 250 | 1159 | 84 | 119 | |
| 6:00.0 | 3,209 | 1:52.1 | 248 | 1153 | 84 | 81 | |
| r: 9:48 | 66 | ||||||
| 6:00.0 | 3,223 | 1:51.6 | 251 | 1164 | 85 | 158 | |
| r: 10:00 | 32 | ||||||
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.