Nathan Perkins v2500m/2:00r...4 BikeErg
7,821
Meters
15:37.4
Time
1:59.8
Pace
258
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 6:41.0 |
| Overall Distance | 7,942 |
| Overall Time | 22:18.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 78 |
| Revolution Count | 1242 |
| Power/kg | 2.42 |
| Drag Factor | 85 |
August 14, 2025 20:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:37.4 | 7,821 | 1:59.8 | 203 | 999 | 78 | |
| 5:00.3 | 2,500 | 2:00.1 | 202 | 994 | 80 | |
| r: 2:00 | 42 | |||||
| 4:58.8 | 2,500 | 1:59.5 | 205 | 1005 | 80 | |
| r: 2:38 | 39 | |||||
| 4:58.0 | 2,500 | 1:59.2 | 207 | 1011 | 80 | |
| r: 2:02 | 40 | |||||
| 0:40.3 | 321 | 2:05.5 | 177 | 908 | 74 | |
| r121 |
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Workout Graph
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