Nathan Perkins v1000m/1:00r...6 BikeErg
6,000
Meters
11:44.1
Time
1:57.3
Pace
202
Calories
129
Heart Rate
| Rest Distance | 1,759 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,759 |
| Overall Time | 17:44.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 87 |
| Revolution Count | 1030 |
| Power/kg | 2.59 |
| Drag Factor | 81 |
August 08, 2025 22:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:44.1 | 6,000 | 1:57.3 | 217 | 1045 | 87 | 129 | |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 90 | 93 | |
| r: 1:00 | 229 | ||||||
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 89 | 126 | |
| r: 1:00 | 381 | ||||||
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 88 | 132 | |
| r: 1:00 | 307 | ||||||
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 87 | 138 | |
| r: 1:00 | 309 | ||||||
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 86 | 140 | |
| r: 1:00 | 266 | ||||||
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1152 | 86 | 146 | |
| r: 1:00 | 267 | ||||||
| r1,759 |
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Workout Graph
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