James Byrne 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
66
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 130 |
September 19, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 29 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 29 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 29 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 30 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 30 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 30 |
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Workout Graph
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